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The best of online fitness
12 February 2015 by Siobhan Norton
First published: 7 February 2015
First published: 7 February 2015
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If the idea of a PT is a dream, but an unaffordable one, this might be a good start. P4 was created by personal trainer Dylan Jones and offers a bespoke service by real people (not generic computer-generated guides) for clients. The programme tackles not only your diet and exercise, but also corrects your posture and looks at your stress levels.
Why we love it: it’s far easier to follow advice when you know it’s tailored specifically with what’s best for you.
Cost: from £9.99 a month for basic package to £89.99 a month for transformer package.