The best of online fitness

12 February 2015 by
First published: 7 February 2015
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We Heart Living - Viking Method

We Heart Living – Viking Method

8 The Viking Method

Think of a Viking, and you probably think words like ‘tough,’ ‘fierce’ and ‘great hair.’ This plan can’t promise the last of those three words, but it is certainly a fierce workout. Consisting of functional cardio and resistance exercises, the method promises to work you to the maximum, boosting metabolism and sculpting every muscle. Icelandic personal trainer Svava Sigbertsdottir will tailor a workout programme to you, with videos, as well as a diet plan, articles and recipes.

Why we love it: Svava’s experience in a range of disciplines (Crossfit, Pilates, kickboxing, yoga, football, ballet, HIIT and badminton) keep it really interesting.

Cost: £35 per month.

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