Great alternatives to coffee

Linwoods Milled Organic Flaxseed

Flaxseed is a very healthy alternative to a cup of instant coffee, as it is full of omega-3 fatty acids, specifically ALA fat, which is healthy fat that helps control your appetite, and also hydrates your skin and hair. It is high in fibre, which is great for your digestive system, and also satisfies any mid-afternoon sugar cravings. Flaxseeds taste great with bananas, milk and peanut butter for a filling, healthy smoothie.

£6.29 for 425g