5 ways you know you need to get back to the gym

4. I Have A Dream
When you start dreaming of a Stanna Stairlift it really is time to hit the treadmill! When a simple flight of stairs becomes both a mental and physical stumbling block you know this  it really is time to get back to the gym. When standing at the bottom of a flight of stairs has become like facing Everest and fills you with dread – you need to take action.  As you reach the summit the air feels like it is thinning and breathing without sounding like you smoke 20 a day is an issue. This really is time to get back to the gym.