5 of the best bloat-busting supplements

Living Nutrition, Your Flora Cool Mint

This supplement is a powerhouse of wholefood microbiotics that aims to support your gut ecology. It is rich in key digestive nutrients that are made up of 35 beneficial strains of bacteria, which creates a complete living ecosystem. Living Nutrition uses a unique, patented kefir-kombucha fermentation process, which provides nourishment and life support in the gut. Fermented foods are highly beneficial to the gut especially as they balance out the production of stomach acid. Having too much or too little stomach acid is what causes digestive complaints, so this can help restore a harmonious state. The peppermint in this supplement is also a great aid for stomach pains as a compound in it actually helps to reduce pain and spasms in the colon and digestive tract.

£24.99