5 hot bits of kit

We Heart Living – Plyo Box

5. Plyo Boxes

Made of high-density foam, the boxes come in a range of heights to vary up the challenge. They’ll give you a cardio workout and put your stamina to the test while increasing your power. ‘The perfect way to get the heart pumping and legs aching! Really tough but super-effective – plus, you’ll feel amazing on completion of a set! It’s the ultimate combination workout -cardiovascular and resistance, once again,’ says Emma.