5 hot bits of kit

We Heart Living – TRX Rip Trainer

2. TRX Rip Trainer

The TRX Rip Trainer develops core strength, explosive power, flexibility and cardio fitness – challenging you in all planes of motion. The lightweight piece of equipment can be anchored around anything sturdy for training. ‘It’s perfect for improving core strength and is great for injury rehab exercises,’ says Emma. ‘It’s also a low impact way to work deep into the muscles as well as improving balance and control.’