5 activities that could lift your mood

Release your inner child

Take a journey to your childhood with Rabble, a class that incorporates all your favourite games from your early years on the playground. Think Capture the Flag, Bulldogs, Dodgeball… you name it, you may play it! The most important aim of taking part in a Rabble game is to have a whale of a time. It doesn’t matter how fit you are, as long as you’re there to have a blast. Rabble manages to add various exercise elements into the games, so you’ll also be getting the benefits of a HIIT workout without even realising it.

Prices cost £69 for 10 games.

Visit joinrabble.com for more information.