The best running kit

The Asics running trainers

Get ready to run for miles in Asics’ latest running trainer, Gel-Kayano 22. Designed for long-distance runners, these will put your feet on ‘autopilot’, making sure your soles are supported throughout the hot weather. With gel cushioning, your feet are protected from any harsh discomfort while running – keeping your strides long and bouncy over the course.

These are a summer essential thanks to the super-lightweight feel and upper mesh outline that stretches in line with your skin. This also includes an impact guidance system that Asics has designed to enhance the foot’s natural gait from heel strike to toe-off, which enables you to be light on your feet and enhances your overall performance with more energy than before.

£150, asics.com