Expert detox tips

We Heart Living – Expert Detox Tips

6. Bathe away bloating

In the run up to award season, personal trainer Dalton Wong, recommended Epson Salts to Jennifer Lawrence. But it’s not just celebs who can benefit! He says: ‘Bathing in Epsom salts really helps to get rid of any bloating in the body, it’s a great trick that anyone can use.’ The salts de-bloat by flushing away toxins and excess fluid in the body, reducing water retention. They can even work as stress busters, too! Often stress can drain the body of magnesium, but Epsom Salts can be a remedy for restoring the lost magnesium. 
Try: Care Epsom Salts, £2.89, sainsburys.co.uk

For more helpful tips and info visit allthecareyouneed.co.uk