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10 things you can do to get a celeb bod
First published: 16 July 2015
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Louise PyneShare This
If you’re already in diet mode but want to step things up a gear, take inspiration from some of the hottest A-listers on the planet with our top 10 things you can do to get a celeb bod. They work for the stars and they’ll work for you, too!
1. Go green
Want to know how supermodel Rosie Huntington-Whiteley gets runway-ready? The British beauty greens up her diet with chlorella. This blue-green algae helps to beat the pounds, powers up energy levels and improves skin all in one.
2. Beat cellulite
Mum of two Abbey Clancy swears by drinking lots of water and slathering her skin in Bio-Oil to sculpt slender pins. Blended with botanicals and vitamins A and E, this moisturising oil helps to smooth over lumps and bumps and doubles up as a fab moisturiser too.
3. Get creative in the kitchen
Pussycat Doll Kimberly Wyatt believes in making healthy food fun. She likes to be creative and discover new foods as she says you’re more likely to think about what you’re eating rather than rushing each meal and eventually overeating.
4. Fill up your fridge
Watch the pounds melt away and give your health an upgrade by taking your cue from British actress Tamzin Outhwaite. She keeps her fridge stocked up with superfoods like Cherry Good Juice, spinach, kale and houmous to help beat cravings.
5. Cleanse your body
Feeling sluggish and bloated? Get things moving with Gwyneth Paltrow’s top detoxing tip. The super-sleek actress gulps back half a shot glass of caster oil followed by a glass of water to help flush out toxins. It doesn’t taste great, but it works!
6. Try the 5:2 diet
Lose weight and still eat what you like? Sounds too good to be true, right? If you want a body like Beyoncé try the 5:2 diet. This diet, which the star is said to be a fan of, alternates two days of low-cal meals with five days of normal eating.
7. Drink hot water with lemon
Begin the day with hot water and lemon like supermodel Miranda Kerr for a detoxifying kickstart. This winning combo helps to flush toxins from your body, flattening your tum for the beach.
8. Cheat once a week
Jennifer Aniston has a body most of us would die for, but instead of following a restrictive diet, the Hollywood beauty’s killer bod is thanks to eating a balanced diet that allows one cheat meal per week in order to keep her metabolism fired up.
9. Snack regularly
Take your lead from Taylor Swift who makes sure she snacks regularly when she’s on tour to maintain high energy levels. For the 25-year-old star, snacking is all about nutritious foods such as yoghurt, healthy sandwiches and salads. Sounds pretty sensible to us!
10. Eat more protein
Jennifer Lopez fills up on protein to supercharge her fabulous figure. Her sculpted curves are down to knocking back protein shakes from her unique BodyLab line, which specialises in health products for women.