Blueberry and avocado sundae recipe

22 August 2017 by
First published: 26 September 2015

This delicious superfood blueberry and avocado sundae crams six impressive foods into one simple, heavenly recipe. And if you’ve never used avocado and cacao to make a chocolate mousse, you’re seriously missing out. It’s honestly the creamiest, dreamiest, easiest, healthiest chocolate dessert I’ve ever tasted!

 

Ingredients

(serves 1)

1 very ripe avocado

 

1 very ripe banana

 

5 brazil nuts

 

1tsp (heaped) of cacao powder

 

A drop of honey

 

A handful of blueberries
100ml almond milk

 

3tbsp of chia seeds

 

 

Method

Blitz the avocado, banana, brazil nuts, cacao and honey in a food processor until smooth and creamy.

 

Stir the chia seeds into a glass of almond milk and leave them to expand and set.

 

Spoon the two mixtures into a glass jar, layering with fresh blueberries.

 

Serve as a dessert or a deliciously indulgent dessert or superfood breakfast.

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Superfood blueberry and avocado sundae
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