Turmeric banana bread
This turmeric banana bread is a really easy and tasty way to use up overripe bananas. This recipe uses spelt flour but you could just as easily use a gluten-free flour. The coconut oil and bananas help to keep it moist and it’s delicious toasted with a little butter.
Ingredients (makes 1 loaf)
200g spelt flour
2tsp baking powder
½tsp bicarbonate of soda
¾tsp sea salt
1tsp ground ginger
1tsp ground turmeric
50ml coconut oil, melted
50g coconut sugar (or use soft light brown sugar)
1tsp vanilla extract
3–4 ripe bananas, mashed
2 large eggs
Butter, to serve
Method
Preheat the oven to 180°C, Gas Mark 4 and oil or butter a 21 x 11cm loaf tin.
Sift the flour, baking powder, bicarbonate of soda, salt, ginger and turmeric into a bowl. In another bowl combine the melted coconut oil, coconut sugar, vanilla extract, mashed bananas and eggs until quite smooth with a few banana lumps.
Add the wet ingredients to the dry and stir until just combined into an airy batter. Scrape into the loaf tin and bake until a tester skewer comes out clean, about 50–60 minutes.
Allow to cool in the tin for 10 minutes and then run a knife around the edge of the loaf to release, then turn out onto a wire rack to cool completely. Cut into slices and serve, toasted if you like, and spread with butter, or transfer to a cake tin and keep for three to four days.
Recipe courtesy of The Turmeric Cookbook, published by Aster, £10, octopusbooks.co.uk.
Inspired? Check out our ultimate guide to nutrition or this coconut rice pud recipe.