Yobaba Lounge Wellness Retreat, France

Nourish body and soul

The Yobaba philosophy to nourish body, spirit and soul is further encompassed in Mangalo’s yoga practice. His calm, soothing voice reflects his teaching. Gentle, spiritual and considered. Aside from a few random classes at the gym over the years, I’ve never really bothered trying to embrace the benefits of yoga. I like triathlons, lifting weights and adrenaline sports. In truth, the concept of standing on one leg and stretching always seemed a bit boring. Five days in and I’m completely hooked. Mangalo has been been leading meditation, yoga courses and retreats for over ten years. His style of teaching is elegant and all encompassing. Beginners feel welcome, experienced yoginis feel suitably challenged. No one feels out of place.

The yoga shala on the top floor of the chateau faces the morning sun. Light streams across the beautifully waxed wooden floor through six large windows which look out onto Chalabre. Birds swoop across the rooftops and the gentle sound of the village waking up accompanies our morning practice.