Workouts you have to try

Mid-air

‘Er, how?’ I hear you ask? Well, it all depends on how high you’re willing to jump on a trampoline! Jump Nation is one of the first trampoline parks to offer fitness classes that can get you burning up to 580 calories an hour. The class focuses on core exercises but will no doubt have your heart rate soaring with every jump. So if you’re up for an adrenaline spike and a bit of a giggle in your workout, grab your friends for a jumping session that will leave you feeling as happy and healthy as ever!

Visit jumpnation.com