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Be silly
So many resolutions are about stopping doing something, placing restrictions on ourselves and living in a more disciplined way. What if we just let ourselves be silly? Circus training is a great way to get fit and engage with our playful sides. On the outer ring of Regent’s Park people can be seen swinging through the air at one of Gorilla Circus trapeze classes, while down in south London Aircraft Circus run classes in trapeze, pole, hoop and silks skills.
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