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Top 3 leg toners
First published: 5 December 2014
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Jessica WolnyShare This
Skinny jeans or LBD, our top 3 leg toners will give you gorgeous, sculpted pins pronto.
Whether you want to look good in a dress or on the beach, getting lean legs is really about two things: eating well, and picking the right exercises.
Cellulite is really just stored bodyfat – to get rid of it, the best bet is to cut down on heavily processed foods (which often come with an unwanted helping of sugar and trans fat) and load up your plate with protein and veg at every meal. Once that’s taken care of your workout routine is the next step. If you notice that your legs get ‘bigger’ when you train, it could be that your quads – the muscles in your thighs – are doing all the work, because your glutes (your bum muscles) aren’t ‘switched on’. By doing the three exercises below, you’ll get those glutes firing, work all the right muscles for lean legs, and burn fat in the process. Winner!