The healthy apps you need in your life

7. Fitbit
Use the Fitbit app to track your health, including daily goals and progress over time for steps, distance and calories burned – it’s quite interactive with optional voice cues and graphs of your activity levels. Log food to see how many calories you consume each day and create a food plan, customised by your starting and desired weight to manage your weight over time. We love the way you can also compete and compare stats with your Fitbit friends – a bit of fun and healthy motivational competition!
Free, itunes.apple.com