The best classes to do with your gymbuddy

20 April 2017 by
First published: 24 February 2016
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The best classes to do with your gymbuddy

Jump Nation

Let go of all your worries and jump as high as you can at a Jump Nation fitness class! Jump Nation has the largest indoor trampoline arena in Europe. The arena is literally wall-to-wall trampolines. You and your friends will have so much fun bouncing away that you won’t even realise you’re putting your body through a workout at the same time! Trampolining increases your muscles, strength and fitness. Jumping around also increases your pulse rate, so oxygen will pump around your body more efficiently, making you feel healthier and more energised. It doesn’t matter whether you’re on top of your fitness game or not – this is a brilliant class to go to with friends that will definitely put you in a good mood!

Classes cost £6.

Visit jumpnation.com

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