Skinny jeans workout

13 June 2014 by
First published: 16 May 2014
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Lunge - We Heart Living

Lunge – We Heart Living

Walking lunge

Instructions

Start with feet together, holding a dumbbell in each hand by your sides.

Take a large step forwards and bend both knees until about 90 degrees, your back knee just above the floor. Continue walking forwards.

Top tip:

Make sure your knees don’t go over your toes when you’re in the lunge.

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