Skinny jeans workout

We Heart living – workouts for women – Split squat

Split squat

Instructions

Stand with one foot a large step in front of the other, holding a dumbbell in each hand.

Bend both knees to about 90 degrees, lowering yourself until your back knee is just above the floor.

Push back up to the start and repeat.

Top tip:

Keep your upper body upright, ensuring you don’t lean forwards