Shift Christmas weight with an app

7 October 2015 by
First published: 3 January 2015
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We Heart Living - Simple Yoga

We Heart Living – Simple Yoga

Simply Yoga (Free)

Improve your strength, flexibility and balance in the comfort of your own home with this nifty yoga app. All you need to do is choose between a 20, 40 or 60-minute workout routine. Then follow the instructions which are demonstrated via video and audio by a certified personal trainer.

We heart: the fact that we will finally know the names of all the stretches after just a few sessions!

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