Shift Christmas weight with an app

We Heart Living – Gorilla Workout

Gorilla Workout (Free or 69p for full version)

This is definitely worth a download if you want to push yourself to lose the extra pounds or build muscle. For absolutely no cost at all, strengthen and tone your core, abs, chest, back, arms and legs across four different levels. To unlock hundreds of more workouts, get yourself onto the full version.

We heart: working with just our own body weight – no equipment, no fuss!