Workouts

Eat
Duck-less rice rolls with plum sauce recipe

The classic Chinese hors-d’oeuvres just got a healthy twist – these are gluten-free, dairy-free, vegan AND easy!

by Hanna Sillitoe
Eat
The 5 cookbooks you need in your life

The world isn’t short of healthy-eating recipe books – but we’ve picked our faves to make it easier for you to choose

by Lisa Nguyen
Eat
Oven baked falafel recipe

Loaded with protein and seriously satisfying, our oven baked falafel recipe is exactly what you need on your lunch time menu

by Amanda Khouv
Eat
Nut butter dates recipe

The simplest superfood sweet treat ever! All the satisfaction of a chocolate bar, none of the guilt

by Hanna Sillitoe
Beauty
3 of the most skin-clearing juices

Forget the creams in your bathroom cabinet – it’s the items in your crisper that will fix your skin complaints

by Hanna Sillitoe
Featured
Cyclist Laura Trott shares her fitness secrets

She’s a double Olympic gold medallist and she knows what she’s talking about

by We Heart Living
Eat
Vegan spelt lasagne recipe

Try this gluten-free, dairy-free vegetable lasagne with cashew ‘cheese’

by Hanna Sillitoe
Featured
6 of the most effective park moves

Make the most of your local parks this spring with these super effective moves

by Emma Bord
Featured
5 of the most powerful podcasts

Need a peptalk? These free podcasts will stoke your motivation and improve your wellbeing

by We Heart Living
Featured
5 reasons why outdoor workouts are ace!

From challenging different muscles to keeping your bank balance healthy, here’s why the great outdoors is so, well, great

by Yolanda Copes-Stepney
Eat
Lentil stewp recipe

A soup that’s as hearty and filling as a stew. Win!

by Katherine Ducie
Eat
Cashew yoghurt recipe

Yes, that’s right – a yoghurt made from nuts! Dairy free and delish

by Sally Roch
Eat
Vegetable stir fry recipe

A fast, effortless dinner packed with nutrients and punchy flavours

by Sally Roch
Featured
5 things that burn 500 calories

These high-intensity classes are guaranteed to melt away fat in no time at all

by Lisa Nguyen
Eat
Baba Ganoush recipe

Impress your friends with this simple and delicious dip perfect for serving with pitta and crudités

by Harriet Emily Smith
Featured
5 things you can do to stay fit on the road

Travelling with work? Here are our top tips for staying on track

by Gemma Fromage
Eat
Prosecco passion recipe

This fizzy, fruity cocktail is sure to make your day sparkle

by We Heart Living
Featured
The spring gear you need in your life

Give your workout wardrobe a spruce-up with our pick of pretty pastels

by Chloe Walker
Eat
After-work cocktail recipe

For those days when nothing but a glass of something strong will do

by Amanda Khouv
Eat
Quinoa, cauliflower and spinach cakes recipe

Replace your typical burger with a wholesome patty made from leftovers

by Sally Roch
Eat
Summer vegetable risotto recipe

A super healthy summer vegetable risotto recipe that’s as easy on the palate as it is on the waist

by We Heart Living
Eat
Curried butternut squash soup recipe

Don’t forget about the humble soup as the weather warms up!

by Harriet Emily Smith
Eat
Cod and watercress parcels recipe

A fresh, guilt-free summery dish you can whip up on a weeknight

by Amanda Khouv
Featured
5 of the most effective ways to burn fat

From eating enough food to getting the right kind of exercise, our weight-loss strategies will trim you down in no time

by Gemma Fromage
Featured
Is this the new gym membership?

Try ClassPass, a clever membership that allows you to slot exercise into your daily life – wherever you are

by We Heart Living
Eat
Kiwi and banana smoothie recipe

This green smoothie makes the perfect perk-me-up – morning or mid afternoon. We love it!

by Harriet Emily Smith
Eat
5 yoghurts you’ll love

Get your recovery-boosting protein fix from a delicious yoghurt pot. Here’s the cream of the crop

by We Heart Living
Featured
Why you need rowing in your life

Hit the rowing machine for cardio fitness, muscular strength and weight loss

by Gemma Fromage
Eat
Victoria sponge cake recipe

This classic cake makes the perfect addition to a summery tea party

by Sally Roch
Featured
Marathon recovery tips

Take a look at our top post-marathon tips from Virgin Active’s running specialist, Alex Rahin.

by Katherine Ducie