LBD flat-tum workout

7 October 2015 by
First published: 9 December 2014
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Stability ball pike - Workouts for women - We Heart Living

Stability ball pike – Workouts for women – We Heart Living

Stability ball pike

Tuck not tough enough? Here’s the advanced version. Start from the same position, but hinge at the hips, keeping your legs straight, and bring your feet in towards your hands. Lower *slowly*.

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