Home > Featured > LBD flat-tum workout
LBD flat-tum workout
Use your ← → (arrow) keys to browse
Stability ball pike – Workouts for women – We Heart Living
Stability ball pike
Tuck not tough enough? Here’s the advanced version. Start from the same position, but hinge at the hips, keeping your legs straight, and bring your feet in towards your hands. Lower *slowly*.
Use your ← → (arrow) keys to browse