How to spice up your Pilates practice

Tempo Pilates

Do you love Pilates but prefer your workouts a little more fast-paced? With three super-hip and stylish studios, Tempo Pilates combines reformer Pilates with a fresh, upbeat approach that will leave you hooked. Not only will you benefit from the traditional benefits of Pilates, the introduction of aerobic Pilates and a super kick-ass playlist will mean you’ll be burning calories and having crazy fun, too.

Try it at: Tempo Pilates, tempopilates.com