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Hot pants workout
7 October 2015
by Amanda Khouv
First published: 30 April 2014
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If you want to rock short shorts this summer, and who doesn’t? then get perfect pins and a pert tush with our Hot pants workout.
Perform 10 reps of each move back to back, using weights that provide a real challenge. Once all moves are complete, take 30-45 seconds’ rest then repeat the whole thing 3-5 times, depending on your experience level.
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