Fusion classes to spice up your fitness
Whether it’s a spin class, lifting weights or getting down and dirty on the treadmill, Centric: 3Tribes focusses on combining different forms of exercise together. In fact, Centric 3Tribes is the only place in London that offers a 50:50 mix of spinning/HIIT and yoga! This revolutionary new concept means you get to enjoy a variety of experiences that will kick start your metabolism, meaning a longer time burning fat – bonus! At the studio there will be three rooms; rider, warrior and zen, and each room represents a different experience. Expect the endorphin high, the workout and sweat, when completing the HIIT movements, followed by hard work pedaling on the bike to your yoga mat for Vinyasa and deep long stretches. It’s the best of both worlds!