Easy workout tips

Struggling to make the most of your sweat sessions? Follow our easy workout tips to turbo charge your motivation and get you back on your game

1. Fit Kit 
Long gone are the days where gym kit meant drowning in trackies and drab old T-shirts. Get your paws on some form flattering, colourful togs and you’ll instantly feel the urge to take your new workout gear for a test drive. Check out our latest Sport Luxe fashion for some new ideas.

2. Power Playlist
Can’t face the gym without your trusty mp3 player? Research at Brunel University has shown that certain music can enhance endurance by up to 15%. Music app Spotify has a selection of awesome workout playlists.

3. Get Personal 
Think personal trainers are exclusively for athletes and Victoria’s Secret models? Nonsense! Regular guidance from an expert will help change up your workout and maximise results. Book a monthly session as a pay day treat!

4. Strength in Numbers
If going it alone leaves you bored and reluctant to return, don’t suffer in silence – ask about exercise classes instead! Don’t be afraid to chop and change until you discover what suits you best – why not try something new every week during March?  Or check out these great online classes for some inspo.