Beach body workout

11 June 2014 by
First published: 11 June 2014
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Jumping jack - We Heart Living

Jumping jack – We Heart Living

Jumping jack

Instructions:

Start with feet together and hands by your sides.

Jump up as high as your can, taking your arms and legs out to the sides.

Land softly in the start position and repeat.

Top tip:

Go straight into another rep as you land to keep it intense

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