Beach body workout

11 June 2014 by
First published: 11 June 2014
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Wide press-up - We Heart Living

Wide press-up – We Heart Living

Wide press-up

Instructions:

Start in a high plank position with feet hip-width apart and hands wider than shoulder-width apart.

Bend your arms to lower your chest towards the floor.

Push back up to the start and repeat.

Top tip:

Keep your hips in line with your body throughout

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