7 ways to boost fertility
Fertility relies on the environment of the sperm to survive in an alkaline environment and high protein diets will make the body over-acidic
Increase your baby-making chances with these 7 ways to boost fertility
Whether you want to get pregnant now or in the future, staying fit, healthy and happy is essential to maximise your chances of success. Here, our top fertility experts reveal their advice to help prepare your body for a little bundle of joy.
We Heart Living – 7 ways to increase fertility
1. Quit smoking
Research has found that women who have trouble getting pregnant are adding a whopping 10 years to their reproductive age by smoking. ‘It not only reduces the chances of getting pregnant, but it also reduces the likelihood of any fertility treatment actually working. Smoking is detrimental to both sperm, and embryos, so it’s time to kick the habit once and for all,’ says gynecologist Mr Michael Dooley.