7 tips for working out in the park

Want a sunshine hit with your workout? Take it outside with these 7 tips for working out in the park

Here are 7 tips for working out in the park so you have the most phenomenal session! I meet lots of people all the time who hate working out in gyms and want to be out there with nature but get a little stuck when it comes to doing a quality park workout without any equipment. But it’s not hard; you just need to use your imagination and get stuck in!