5 workouts that feel like a party

Pump it!

Let out all of your stress and frustration at KOBOX, the ultimate boxing workout! Box your way to a better bod while getting pumped up by some awesome tunes. As the lights dim, you’ll find yourself completely immersed in the experience, giving every aspect of the workout your all. Learn how to punch by numbers on a boxing bag and find your inner strength with a number of exercises designed to increase your fitness, strength and stamina.

Find Kobox at 122 Kings Road, London, SW3 4TR. You can buy a single class for £20 or packages range from £95 to £700. Visit koboxlondon.com to book a first timer package for £25, which includes two classes and a set of KOBOX branded wraps.