5 workouts that feel like a party

Spin me right round, baby

Feel the adrenaline rush through your veins at BOOM Cycle, a fun workout that works your entire body from head to toe. With the lights turned down low and the music booming, you’ll definitely feel like you’re in the middle of a party rather than at an exercise class. This innovative HIIT workout can burn between 400-700 calories per class, depending on how far you push yourself.

You can find BOOM Cycle studios in Holborn and Shoreditch. Buy one Ride for £16, or pay for a package with prices ranging from £25 to £260. Visit boomcycle.co.uk to book a class now.