5 ways to be a better yogi

4. Self practice

Finding a daily self practice, whether it be asana (practice of the physical poses), meditation or studying yoga philosophy, will take your practice to the next level. Taking responsibility outside of class is really what yoga is all about. Yoga doesn’t finish when you step off the mat – it’s about the commitment you make to bringing that energy into all you do throughout your daily life. That’s where the magic happens.