5 sports to try this spring

We Heart Living – 5 sports to try this spring

5. Ultimate Frisbee

If you’ve ever thrown a Frisbee, it’s been in a casual manner on the beach or to the dog. Playing Ultimate Frisbee takes the humble disc and turns it into a tool to crush your opponents in a fast-paced, highly competitive sport. Intense, and strategic, Ultimate is played between two teams of seven players on a pitch with ‘endzones’, which are goal scoring areas. A goal is scored when a team completes a pass to a player standing or running into their target endzone. Playing Ultimate Frisbee uses a variety of muscles, but the legs, arms and core really get the full benefit as you throw, jump and catch.
To find out how to get involved with an Ultimate team near you, visit the UK Ultimate site.