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5 reasons to visit Gymbox
20 April 2017 by Sabrina Barr
First published: 21 January 2017
First published: 21 January 2017
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There’s no āiā in team. Connect is a spinning class that’s all about joining forces with a collective goal in mind. The class goes one of two ways: you’ll either all work together as a team in order to achieve a predetermined goal of distance and combined power, or you’ll split into teams and compete to achieve the greatest power output. What better way to spike your adrenaline than by throwing in a healthy dose of competition! The power-based classes use Coach By Colour and ICG Connect Riding connected IC7 bikes, with live data being shown on a massive screen during the class to boost your motivation.
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