5 reasons to visit Gymbox
Hold on tight! For any lifting aficionados, Grip is the ideal class to help you increase your grip strength. This class utilises frames, cannon balls, ropes and bars to help you boost the grip strength you need for activities such as weightlifting, calisthenics and aerial work. You mustn’t be afraid to fall, as this is likely to be an occupational hazard during a class that has you hanging from frames with all your might. You’ll be surprised by how much the skills you gain from Grip will aid you in other areas of your exercise regime.