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5 reasons to visit Gymbox
20 April 2017
by Sabrina Barr
First published: 21 January 2017
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Lactic Jungle
Unleash your inner beast during Lactic Jungle, the class that encourages you to let your animal instincts run free. The class is very fast paced, so expect for your heart to be racing and your body to be drenched in sweat by the end of it. Leave your inhibitions at the door, as you’ll be doing crab walks, alongside bear, scorpion and lizard crawls, combining animal movement with a gruelling HIIT workout. Lactic Jungle will improve your strength, work on your balance and help you build up your stamina.
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