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5 of the best outdoor workouts
20 April 2017
by Becky Frew
First published: 20 March 2016
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Wonder woman kettlebell workout
One of the quickest ways to see a stronger, leaner, fitter figure is to use a kettlebell, and this full body workout will give visible results in no time.
Your strength and co-ordination will improve with this class, along with your posture, and though you will definitely break a sweat, the beautiful surroundings will encourage you to keep on going.
You’ll also be challenged in different way to the gym – thanks to the uneven surfaces and outdoor obstacles.
This is a great class to be a part of a community full of other like-minded wonder women.
Visit wonderwomanworkshops.co.uk
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