Life-changing boot camps and retreats

La Crisalida Retreats
Fly to Spain and get fit at La Crisalida Retreat. This retreat offers you the options of focusing on yoga, detox, weight loss, relaxation and rejuvenation. It is designed to give you a balance of activities and rest, and if you feel your life needs a complete makeover, they even offer personal life coaching to get you back on track. You can also expect a detox cleanse by exercising and dieting properly, so your body is restored to a natural balance. We think a week of relaxing walks, yoga, rebounding (bouncing on mini trampolines to activate the lymph system), sleep, massages and cookery demonstrations sounds like absolute heaven. So, if you’re having a busy work life this could be the escape for you.

Visit lacrisalidaretreats.com