15-minute fat blast workout

Press-up – We Heart Living

Hand walkout into press-up

Reps: 1

After putting the kettlebell down between your feet, keep your hands on the floor and ‘walk’ them forward into a pressup position. Do a press-up at the bottom of the move, then walk the hands back in. Once you’re back to standing, feel free to chill out for the rest of the minute…