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Win our health kick bundle!
First published: 12 February 2016
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Are your New Year’s resolutions a distant memory? Win our health kick bundle for the boost that you need to get yourself back on track!
Forget yesterday, live in the present and look forward to tomorrow. Being healthy isn’t a fad reserved for the New Year or in preparation for a summer beach holiday. If your exercise or health regime has gone down the drain, now is the time to do something about it. Eating healthily and exercising shouldn’t feel like chores; they should be a standard part of life! Start monitoring your diet, head to the gym and set long-term goals that you are determined to achieve. Very soon, you’ll notice the difference a slight change can make!
Check out our health kick bundle for all the essentials you need to set you on course for a healthier life.
Paleo: Monday to Friday, Daniel Green
Paleo: Monday to Friday, published by Kyle Books, is full of delicious and nutritious recipes that use only fruits, vegetables, meat, seafood and nuts. Top chef Daniel Green has collated these amazing recipes that will help you lose weight, live healthier and feel on top of the world.
Have your New Year’s resolutions gone out the window? Who cares! Any time of the year is a great time to resolve to better yourself. This Weekly Goals Pad from kikki.K will help you achieve the healthy lifestyle that you’ve always wanted. Keep track of your progress by noting your long-term goals and your daily activities.
The Bio-Synergy DualFuel Shaker has two separate mixing compartments, so you can store two pre-made drinks or snacks in the same bottle. You can even use it to look after small items such as your keys, headphones and spare change. If you’re using the shaker for two drinks, there are also two separate drinking spouts, so you won’t confuse the two.
bellevue tea Organic Green Tea
This organic tea from bellevue tea has been made using the freshest leaves hand-picked on the Uva highlands of Sri Lanka. Green tea is fantastic for your health, as it is full of antioxidants and nutrients. Drinking green tea can lower your risk of cancer, improve your brain function and help you lose weight.
Innerscents Aromatherapy Sleep Well Pillowspray
Are you having trouble sleeping? The Innerscents Aromatherapy Sleep Well Pillowspray may be exactly what you need. This pillowspray is a natural and organic product that will help lull you into a peaceful sleep. It contains pure essential oils of lavender, petitgrain, grapefruit and rosewood.
Exercising is all about pushing yourself to the limit, but why does that mean you can’t look fabulous at the same time? This snazzy headband from Fabletics has an elastic stretch band, has been made with a moisture wicking fabric and is also a versatile workout accessory as it has a four-way stretch.
Ragdale Hall Active Spa Massage Oil
This massage oil will hydrate your skin and give it the nourishment that it needs. Whether you’re braving the outdoors to go on runs in the brisk, cold weather or you’re simply worn out after an intense workout at the gym, treat yourself to a pampering session with this massage oil to soothe your skin and relax your aching muscles.
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