How you can do good to feel good

If you’re in need of some pre-summer fitness motivation, here’s how you can do good to feel good.

How about trying a charity sporting event? With a specific date to work towards and friends and family donating money towards it, it’s a surefire way to keep your motivation levels up. It also goes without saying that by participating in a charity event, you are doing such a good deed. Charities rely on the goodwill and effort of their supporters to keep doing what they do, so by choosing to take on a challenge in their name, you are raising vital money and awareness. Take it from us, it doesn’t just feel good, it does good, too! Interested? Here are five charity sporting events that we think you’ll love.