Halloween runs to get your heart racing

Parkinson’s UK Spooky Sprint, 5K and 10K, £19 – £25, National Water Sports Centre, Nottingham

31 October
With just a head torch to guide you, we dare you to take on this spine-tingling race and raise money to support the great work of Parkinson’s UK while you’re at it. This fun, family-friendly event is a great excuse to put on your finest Halloween costume and take on the challenge of running through the night on a spooky trail. You’ll also be supplied with a head torch and an exclusive glow-in-the-dark t-shirt. This run is a great choice if you’re a new runner, looking for a family evening out or want to test your skills.