5 running tech pieces you need

20 April 2017 by
First published: 11 September 2016
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mio-fuse-1mb

Mio Fuse, from £78

As any runner will tell you, the key to success is to invest in both training and recovery. And now thanks to the Mio Fuse, you can easily keep on top of those key elements that count. This precision heart rate monitor also tracks your steps, calories, distance, pace, goals progress and sleep to make you a more rounded runner. You can also see exactly what’s going on through the easy-to-read LED display and connect up to the MIO app available on your mobile device.

If you are interested in finding out how to add years to your life, MIO has introduced a new metric called PAI (Personal Activity Intelligence). Your PAI score reflects your heart rate data over a seven-day rolling window, allowing you to track your activity and ensure you are staying active enough to experience maximum health benefits. This works with the MIO PAI app which is now available. Pretty snazzy huh?

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