10 marathon essentials

Getting ready for a spring marathon? Now is the perfect time to stock up on all those race day must-haves – check out our 10 marathon essentials that’ll help you through those 26.2 miles.

We Heart Living – SOLE socks

SOLE Socks (£11.50, yoursole.co.uk)

Marathons are tough on your feet, so you need socks that are up to the job. SOLE’s Dual Layer socks are the perfect choice – two layers reduce friction on the skin and help prevent blisters, a seamless design helps avoid chafing and a TensorFit arch band makes sure your socks stay in place and provide additional support. Oh, and the super-soft material wicks away moisture and ensures your feet stay cool and dry.