Five fitness coaches you need to know about

Aimee Corry – We Heart Living

Aimee Corry

Who: @aimeecorry

Where: Athletic Development Club

Why: What Aimee lacks in age, she makes up for in energy, knowledge and real-life experience. The 23-year-old personal trainer may be young, but don’t be fooled, she will put you through your paces. Aimee placed third and fourth in two bikini fitness competitions and has experience working for health magazines like Women’s Fitness. A trainer at the Athletic Development Club in Barnet, she specialises in weight lifting and flexible dieting to achieve realistic, maintainable results.

‘Knowledge is key to success and I coach my clients to learn the reasoning behind weight lifting and flexible dieting throughout their time with me,’ Aimee says. ‘You have to understand and believe in what you are doing for optimal results! I love to focus on big compound movements with my clients, such as the deadlift or squat, in order to build some serious muscle and achieve better body composition.’