Check out our pick of the top five alkaline supplements if you want to boost the effects of the alkaline diet, or neutralise the acidic effects of a busy lifestyle and less-than-perfect diet.
These Top five alkaline supplements are a great place to start if you’re looking to rebalance your body’s pH and give your health an overall boost.
Pascoe pH Balance
These acid-neutralising tablets contain calcium and magnesium to help counteract some of the effects of an acidic diet and restore that pH balance. They’re ideal for those with hectic lifestyles who struggle to stick to an alkaline diet.
Pascoe pH Balance, £16.14, amazon.co.uk
Pascoe pH Balance
Racing Greens
This tasty drink combines alkalising fruit and veg to neutralize excess acids and alkalise the body. It claims to increase energy and stamina, boost alertness, and curb cravings
Racing Greens, £39.95, amazon.co.uk
Racing Greens
Higher Nature Alka-Clear Powder
Packed with cleansing and alkalising minerals this powder will help to balance your pH and boost the body’s waste removal powers. It also comes with a handy testing strip to check your urinary pH.
Higher Nature Alka-Clear Powder, £14.90, highernature.co.uk
Alka Clear Drink
Protein Works Super Greens
This potent superfood powder is said to boost energy and aid the digestive system. It’s packed with 23 nutrient-dense food sources and each serving equates to five portions of fruit and vegetables.
Protein Works Super Greens, £17.49, theproteinworks.com
The Protein Works Super Greens
Patrick Holford 9-Day Detox Pack
Not strictly an alkalising supplement, but a great support supplement for the liver and digestive system. This popular supplement contains an antioxidant complex, lots of vitamins and minerals and digestive support in the form of enzymes, probiotics and glutamine powder.
Patrick Holford 9-Day Detox Pack, £37.13, bodykind.com
Patrick Holford 9-Day Detox Pack
Consider reading our Ultimate guide to nutrition for more great tips, or check out this handy feature on great Food for your skin.